Interested in getting your body toned and sculpted into beautiful shape? The TRX® Suspension Trainer™builds strength and flexibility, while maximizing core stability. Whether you are a first-time user or a sports athlete, fitness trainer, or in the military, the
TRX® Suspension Trainer™provides fitness and training in fun and effective complete body workouts. With just a single piece of equipment that is portable and easy to customize, you can get in shape and enjoy expert support through live workshops, videos online, and DVDs.
Traveling or looking for equipment for your home gym? The TRX® Suspension Trainer™can be used at a fitness facility or at home. Popular among fitness enthusiasts, the suspension training process is incorporated in the daily fitness workouts of some of the most well known sport and fitness athletes and coaches from professional NBA, NFL, tennis, and kickboxing champions to triathletes and gym owners. Some notables include
Drew Brees the NFL Quarterback from New Orleans Saints, Robin White, a two-time
US Open Doubles Champion, Dr. E.J. “Doc” Kreis, Hall of Fame Speed-Strength and Conditioning Coach, and Mike Brungardt, NBA Strength Coach for the San Antonio Spurs.
Why do so many of the best athletes and trainers choose the TRX® Suspension Trainer™for their daily workouts? The TRX system’s focus on developing core strength, while promoting flexibility and overall fitness provides amazing conditioning for the entire body, while also offering limitless opportunities for variety, thereby preventing boredom. Many athletes such as Drew Brees are attracted to the program because you use your own body weight against gravity, which prevents injury while toning the body.
Portability enables you to take your workouts with you wherever you go so you can maintain top performance anywhere. From building strength and stamina, to developing core stability, flexibility, and balance, TRX is an integral component of overall fitness. By “enabling us as a coaching staff to better prepare our athletes for competition,” Dr. E. J. “Doc” Kreis encourages every strength trainer and coach to use the system to maximize effective training in shorter intervals of time. The TRX system also complements training tools throughout athletic training sessions and even on the road.
Safe and effective, the TRX is innovative and varied enough to challenge everyone, whether you are an athlete or want to build general strength. Every person has a unique body and the TRX® system allows you to adjust each exercise to suit your level, customized to your own workout. By harnessing your own bodyweight to create resistance, the TRX® offers limitless versatility without requiring additional weights.
The TRX® system enables you to build a strong core that helps prevent injuries while developing balance and stability. Maximize your training time with varied workouts where you can easily switch from one workout to another in just fifteen seconds. Through multiplanar training, the TRX® Suspension Training System efficiently works your body in different motions and directions similar to your natural movements, thereby working multiple joints and muscles. The TRX® Suspension Training promotes balance and prevents injuries. Ideal for gentle rehabilitation, the TRX® system can be used by people just starting a fitness program, looking to lose weight and gain strength, as well as athletes desiring to maintain their fitness and improve their performance.
